Overview

Event Date
January 12, 2019
Venue
Kailash Home
Located at Naya Pati, Kathmandu
Open pin on Google Map
Distances
10K and Kids 3K
Observations, Learnings and Updates
- Highest participation in the last 4 races.
- Stopped printing certificates - lack of interest and wastage of paper.
- Sandwich stall (AJ's Sandwich) available at venue.
- Team race and Refer-a-friend discount scheme introduced.
- High res race photos available for purchase.
- 15K "forced" upgrade for 7K runners with fast finishes. Dissolved in KS8.
Trail Info
7K |
Distance: 7.34K (will vary by device) Elev Gain/Loss: +226m, -226m Elev Start, Max, Finish: 1351m, 1427m, 1351m |

15K |
Distance: 14.6K (will vary by device) Elev Gain/Loss: +743m, -743m Elev Start, Max, Finish: 1351m, 1731m, 1351m |

Photos
R4 Sundarijal - Album I
Trails and Finish

350 photos by:
Pranuj Lal Shrestha pranuj_shrestha_art |
|
N. Limbu |
|
Aayush Shrestha |
R4 Sundarijal - Album II
Trails and Finish

301 photos by:
Alish Maharjan alice_pelice |
|
Samdup Gurung |
|
Anuj Adhikary anuj.d.adhikary |
Participant Summary
Count | ||
---|---|---|
153 | ![]() | Nepal |
29 | ![]() | United Kingdom |
25 | ![]() | United States |
10 | ![]() | Denmark |
8 | ![]() | Canada |
5 | ![]() | Finland |
5 | ![]() | India |
4 | ![]() | France |
3 | ![]() | Australia |
3 | ![]() | Japan |
Count | ||
---|---|---|
3 | ![]() | Norway |
2 | ![]() | Germany |
2 | ![]() | Italy |
2 | ![]() | Russia |
1 | ![]() | Albania |
1 | ![]() | Bangladesh |
1 | ![]() | Brazil |
1 | ![]() | China |
1 | ![]() | Ireland |
1 | ![]() | Netherlands |
Count | ||
---|---|---|
1 | ![]() | Slovakia |
1 | ![]() | Slovenia |
1 | ![]() | Switzerland |
Results
Crew
Anuj Adhikary
Founder / Race Director
Aashish Mishra
Trail Lead
Anil Tamang
Trail Asst.
Rashila Tamang
Trail Asst.
Rakesh Prajapati
Photographer
Tek Bahadur Shrestha
Driver
Anuj Adhikary
Founder / Race Director
Aashish Mishra
Trail Lead
Anil Tamang
Trail Asst.
Rashila Tamang
Trail Asst.
Rakesh Prajapati
Photographer
Tek Bahadur Shrestha
Driver
Anuj Adhikary
Founder / Race Director
Aashish Mishra
Trail Lead
Anil Tamang
Trail Asst.
Rashila Tamang
Trail Asst.
Rakesh Prajapati
Photographer
Tek Bahadur Shrestha
Driver